As of 2025, about 4.69 billion people  globally are estimated to own a smartphone and if you're reading this, you're likely to own one. They've become an essential gadget in modern life, serving as communication tools, diary management, and entertainment devices. Many feel they can't leave home without their phone and assume it is safe and adequately tested. Despite their ubiquitous nature, there are growing concerns about potential health risks have sparked debates over the

For decades I have wanted an allotment and last summer I had the joy of being able to finally get involved on one. Someone on a local...

I have a passion for natural, be it natural ways to improve health or natural products to use on my face, body and hair. I've been making...

One of my favourite energy procedures I do is called Raise Your Vibration. It's from a an advanced Integrated Healing training. Recently...