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Ever wished you could ask your body what it needs? With Kinesiology you can do just that.



Kinesiology is a holistic therapy for all ages that uses simple muscle tests to identify stresses and imbalances in the body, before finding the best Kinesiology techniques to remove them.


Our bodies have the amazing ability to keep us healthy and deal with the stresses of life. But for many, when the stresses mount up, the body gets overloaded and needs a little help. This is where kinesiology can help.

The beauty of kinesiology is that it is holistic, treating the mind and physical body together.


Kinesiology helps bring about long term healing, rather than just short-term symptom relief. I don't diagnose illness but get feedback from the body about what is needed to heal, and to support the body in healing itself in a gentle, natural way. 

About kinesiology sessions

Kinesiology sessions can be done in-person or remotely. Everything is energy and everything is connected energetically. This is what enables remote and distance work to be so powerful. In-person sessions are done fully clothed and mostly on a treatment table. Muscle testing is used, getting bio-feedback from the body to identify the work needed. 

Sessions are unique to each individual and every session varies from the next. 

Often people will need to do "homework" between sessions. This is to aid the healing process. Not doing the "homework" can delay the healing process and result in a greater number of sessions being needed.

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What symptoms can kinesiology help with?

Kinesiology can help with many conditions and symptoms. Because the body and mind is so intereconnected, people often experience improvements in more than one symptom at the same time and often symptoms they had forgotten to mention.

While not exhaustive, kinesiology can help with stress and anxiety; feeling overwhelmed with life; dealing with big life changes and making decisions; overcoming fears and phobias; unpicking and dealing with trauma, both recent and distant; improving confidence and low self-esteem; boosting energy levels and vitality; reversing negative beliefs and patterns of negative behaviour, reducing allergies and hay fever; helping muscle pain; dealing with IBS and other digestive issues; boosting immune health and preventing colds and flu; help with weight loss; support the process of giving up smoking; support recovery from surgery; reduce pain and muscle injury; improve sports performance; balance hormones; supporting fertility; aid sensory issues and disorders; help learning and behaviour problems.

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