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Now is the Perfect Time to Take Control of your
Health and Wellbeing
I have been working as a kinesiologist in London for nearly 10 years and I feel there has never been a greater need for people to take control of their own health and wellbeing.
We live in challenging times, with ever-growing pressures placed on us, both physically and emotionally. A struggling and sometimes ineffective health service leaves people undiagnosed or untreated, and we are faced with a toxic load that far outweighs what our ancestors were exposed to.
Thank you for visiting my website and taking this proactive step to take control of your health, be it physical or emotional.
I’m Sophie Mercado — Kinesiologist and Integrated Healing Practitioner in Crouch End, North London
Typically, a physical condition has an emotional root or cause so it is essential to approach it in a holistic way. I work with all aspects of the person's being: the physical, emotional, mental, and spiritual to support deep, lasting healing. Using muscle testing, I get feedback from your body and subconscious mind to identify what’s causing the dis-ease or imbalance. I then use gentle healing techniques to restore harmony and reprogramme limiting beliefs at their root.
My clients often come to me when they:
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Have ongoing health issues that have not been helped with the NHS or other modalities
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Don't want to take a pharmaceutical approach to their health
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Feel anxious, overwhelmed, or emotionally drained
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Struggle with low self-worth or self-confidence
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Are ready to heal old emotional wounds or release deep stress
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Want a safe, holistic approach to their health and emotional wellbeing
Our Healing Journey
As babies, we were mostly free of blocks, stress, and fears.
Over time, emotional pain, trauma, and life’s challenges create layers of protection, like layers of an onion that separate us from our natural state.
My work gently and safely helps unpeel those layers, releasing what no longer serves you so you can reconnect with your natural state of wellbeing. I am often asked how long healing takes. This can vary but I would stress that often health and emotional issues have taken years to manifest so they will not necessarily be resolved in one session.
Testimonials
I was surprised at how my body responded and how Sophie picked up on issues that I had buried and ignored. After a couple of sessions my sleep improved, I felt more relaxed and was mindful of those buried issues which I could address in my day to day life.
Katherine, London
Sophie's empathetic, caring and warm personality instantly set me at ease, and it was obvious she wanted to make a difference to my life. Her skills and professionalism combined with her positive attitude enabled me to make progress quickly.
Andrew, Hertfordshire
Kinesiology with Sophie has helped me tremendously with various issues, from self-esteem issues, to my tension headaches and dealing with my phobia. After a few months, I now feel the best I've felt in a long time and Sophie definitely played a huge part in this. I'd definitely recommend Kinesiology with Sophie!
Nadia, London
I had 4 really good days and was trying to figure out what was different. Then realised my shoulders had relaxed. It felt amazing as it's the first time in years that I've felt that. I feel the kinesiology has brought about this change, so thank you.
Jo, Hampshire
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