Are you ready to release the past and define your positive future? 

Do you feel like you live in the past, worrying that past experiences will repeat themselves in the future? Do your old fears hold you back, causing you to repeat old patterns of behaviour? Do you exist in a state of fight or flight, flitting from one stressful thought/situation to another ? 

If so you're not alone. For many living like this has become a way of life. I am a kinesiologist and integrated healing practitioner and can help empower you to get back to - or discover - a happier and healthier version of you.

Throughout our lives all our emotions, feelings and experiences are recorded and remembered. We may not recall them all but they remain in our unconscious.


Those that are negative can manifest at any time as blocks to health and happiness, feeling 'stuck' and the creation of old programmes for dealing with situations, emotions and experiences that don't serve us. Emotional stress can then turn into physical stress and dis-ease.

I work holistically on both the emotional/psychological and physical issues together to bring about healing to the whole body.

Release the subconscious blocks holding you back 

By 35 years of age, 95% of your thoughts are in the subconscious. These thoughts define your life. With all the will in the world, making positive changes when the subconsious mind has other plans is virtually impossible. The beauty of kinesiology is it can quickly and gently make changes at a subconscious level. With muscle testing I can tap into your subconscious and realease the blocks and old programming that is keeping you stuck.


 stress & anxiety

Develop self love 

Remove limiting, negative beliefs

Heal  emotional bruising

Release past trauma

Want to know more?

Kinesiology has the power to improve wellbeing in surprisingly short timescales. Find out more about what kinesiology is and how it works, what to expect from a kinesiology session and more about me as a practitioner. 

About sessions

Sessions are done fully clothed and usually on a treatment...

About kinesiology

Kinesiology is a complementary therapy which uses muscle testing...

About Me

I am a qualified Health Kinesiologist and am passionate about....


I was surprised at how my body responded and how Sophie picked up on issues that I had buried and ignored. After a couple of sessions my sleep improved, I felt more relaxed and was mindful of those buried issues which I could address in my day to day life.

Katherine, 51

Quite apart from any pain for which you might need treatment, kinesiology is the perfect treatment for stress too. I did go with a particular area of pain which resolved much to my surprise. I am not sure what I expected but it worked!

Alice, 82

I've suffered with hay fever for years but in 2 sessions with Sophie my hay fever has gone. I don't know how it worked but I used to have a runny nose and itchy eyes all the way through summer but now it's  completely gone. I'm so happy and relieved.

Annie, 53

​"Sophie is very thorough. She puts you at ease and pays careful attention to the outcomes.  I feel less anxious and more at ease. Her recommendations for me to use clary sage and meditation have worked amazingly well."

Claudia, 46


Sophie Mercado


Tel: 07970 600599

Muswell Health  

71a Athaneum Place

Muswell Hill


N10 3LP

© 2018 by Sophie Mercado Kinesiologist

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