I am passionate about helping others and feel lucky to call this a job
I can safely say that for me no job is more rewarding than working as a kinesiologist. I'm truly passionate about helping others and being a part of people's journey to a happier, healthier place.
I would love to be able to help you on your journey of wellbeing, whether it is emotional or physical issues that you want to improve. I understand the stresses of life, have experience in the world of business and have been on my own journey to wellness. I'll listen, treat you as an individual and help you achieve your goals for wellbeing.
I have qualified in Health Kinesiology, Integrated Healing, Touch for Health and am I'currently completing my training in a self-love method called I Love You, Me. Qualifictions are all well and good but here's a little more about me, beyond qualifications:
I'm a single mum to a spirited daughter
I have a crazy fur baby called Casper
I used to be a Government Press Officer
I've worked as a primary school teacher for 13 years
I once spent 4 consecutive nights on trains in India, the lone woman among lots of men
I love Scrabble, Backgammon, Mancala and all the brilliant board games
I was a competitive gymnast for 11 years and qualified as a coach at 15
I get seasick but love the sea so often forget and go on a boat trip. Whoops.
One of my favourite books is A Suitable Boy; I spent a year carrying it around London
I worked in New Zealand picking strawberries
I love mountains and beaches but not keen on snow
At various times I've learned French, Spanish and Italian. Not fluent yet but it's a goal.
I played football for Queens Park Rangers Womens
I qualified as an FA Referee but was sadly too scared at the time to use it
I got sacked from McDonald's as a teenager - I now see this as an achievement
I cry easily
I recovered from IBS
I learned to love myself unconditionally
I'm a shy extrovert
Are you ready to start the journey to a happier, healthier place? Get in touch to find out how I can help you get there.
Sophie has a clear passion for her practice and a true connection with the body. She introduced me to kinesiology and explained what my body was telling her/me and gave me great advice for a better quality of life.
I love working with Sophie, she is very calm and a great therapist. The other day a little bell rang in my head and I just realised that I felt differently.
I've suffered with hay fever for years but in 2 sessions with Sophie my hay fever has gone. I don't know how it worked but I used to have a runny nose and itchy eyes all the way through summer but now it's completely gone.
"Sophie is very thorough. She puts you at ease and pays careful attention to the outcomes. I feel less anxious and more at ease. Her recommendations for me to use clary sage and meditation have worked amazingly well."
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